Longevity Experts Reveal The 6 Things They Personally Never Do
Aging is one of the many topics that many of us avoid talking about ― but even if you don’t …
aging
7 Things Doctors Wish Older Adults Would Do Daily
It’s likely that you might have taken your health for granted in early adulthood. Maybe you could run a quick …
7 Things ER Doctors Say You Should Always Do After A Fall
People of any age are susceptible to falling, but older adults are especially at risk. Falls are the leading cause …
This Is 1 Stretch You Should Be Doing More Of As You Age
Wisdom comes with age. But flexibility? It feels like we lose a little limberness every year — and that can …
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to …
Experts On Aging Reveal The 5 Major Habits That Will Improve Your Longevity
Remaining healthy and sharp are goals for most people as they age. But one group of people — known as …
So THAT’S Why Your Voice Sounds Older When You Age
Ask any little kid who’s playing the grandparent in a school play — high and scratchy is the way to …
Social Media Claims This FDA-Approved Pill Can Slow Down Aging. Can It?
In most Western cultures, aging is not something that folks necessarily embrace. While it’s better than the alternative, society does …
This 1 Hobby Is Great For An Aging Brain, According To A New Study
If you’re looking to bolster your cognitive abilities and keep your mind sharp throughout your lifetime, you may want to …
Studies Show There’s 1 Unexpected Trait That Can Help You Age Better
There’s no denying it: We live in a youth-obsessed society, largely because of our collective fear of aging. But what …