How Therapists Handle Holiday Stress
There’s no doubt that the holiday season can be a stressful time, amid all the travel plans, family visits and …
There’s no doubt that the holiday season can be a stressful time, amid all the travel plans, family visits and …
Just like how you take care of your physical health, therapy is an important aspect of taking care of your …
There are a few crucial items to figure out when starting therapy ― like finding a therapist who you trust, …
If 2022 was a tough mental health year, you’re not alone. Therapists share the signs you’re in this state and …
As someone who spends a lot of time alone, I’d call myself an introvert. Not only do I enjoy my …
For most people, therapy is a time that’s dedicated to whatever the patient wants, whether that’s venting about a loved …
If you see me in the car not listening to music, you should check on me. Seriously. The same goes …
It’s no secret that there is a stigma in the mental health field, no matter the demographic. People are afraid …
Amid anti-trans legislation, arguments over gender-neutral bathrooms and high levels of violence against the trans community, it’s an extremely challenging …
Have you ever been fixated on a part of your body that nobody else seems to notice or that causes …