6 ‘Therapy-Speak’ Terms You’re Probably Misusing
Terminology from therapists’ offices and psychology books has increasingly made its way into everyday conversations, both in person and across …
Terminology from therapists’ offices and psychology books has increasingly made its way into everyday conversations, both in person and across …
Trees, grass, weeds, pollen and mold are just a few of the things that people who experience seasonal allergies are …
Dementia is extremely common. According to a 2022 study, a startling 10% of adults in the United States over the …
Last month, UK-based Stylist magazine published an article about the “rest gap.” In essence, the rest gap describes the idea …
In most Western cultures, aging is not something that folks necessarily embrace. While it’s better than the alternative, society does …
It can be pretty, um, crappy dealing with bowel issues. Figuring out what’s normal and what isn’t can be a …
When it comes to falling asleep, the single most effective thing you can do is calm your mind. Sure, that …
This goes out to anyone who has been asked “how’s the weather up there?” in their lifetime. It’s not easy …
The Kardashians are known to shill some pretty problematic wellness ideas, from skinny teas to waist trainers. And there’s no …
Each year, the World Happiness Report releases an annual ranking of the happiest countries in the world. For the seventh …