The 5 Most Common Issues People Bring Up In Therapy As They Get Older
As we age, past concerns may go to the wayside as new problems pop up. Maybe you feel more stable …
As we age, past concerns may go to the wayside as new problems pop up. Maybe you feel more stable …
After a traumatic event, people often unknowingly turn to defense mechanisms as a response to stress and uncomfortable emotions, rather …
Certain emotions are easy to manage, like joy, excitement and contentment. But others, like anger, are tougher. Still, feelings of …
Activities you find enjoyable ― whether they’re new hobbies, sports, socializing or spending time in nature ― are often called …
Does anyone else ask themselves “Does my therapist like me?” after, uh, every therapy session? If so, it’s all good! …
While women are not a monolith, there are societal pressures and cultural expectations that many experience (like being told what …
If you’ve ever felt alone in experiencing suicidal ideation, please know you’re not. According to the Centers for Disease Control …
It’s not easy for anyone to find their ideal therapist. It’s doubly hard for folks who are dealing with stressors …
There’s no doubt that the holiday season can be a stressful time, amid all the travel plans, family visits and …
Just like how you take care of your physical health, therapy is an important aspect of taking care of your …