The 1 Thing Therapists Do When They’re Really Pissed Off
Certain emotions are easy to manage, like joy, excitement and contentment. But others, like anger, are tougher. Still, feelings of …
therapy
New Study Reveals The 5 Creative Activities That Can Make You Happier
Activities you find enjoyable ― whether they’re new hobbies, sports, socializing or spending time in nature ― are often called …
Does Your Therapist Find You Annoying? We Asked Them.
Does anyone else ask themselves “Does my therapist like me?” after, uh, every therapy session? If so, it’s all good! …
The 6 Most Common Issues Women Bring Up In Therapy
While women are not a monolith, there are societal pressures and cultural expectations that many experience (like being told what …
What Happens To The Brain And Body When You Feel Suicidal
If you’ve ever felt alone in experiencing suicidal ideation, please know you’re not. According to the Centers for Disease Control …
How To Find A Therapist Who Helps With Long COVID
It’s not easy for anyone to find their ideal therapist. It’s doubly hard for folks who are dealing with stressors …
How Therapists Handle Holiday Stress
There’s no doubt that the holiday season can be a stressful time, amid all the travel plans, family visits and …
How To Manage Therapy Appointments During Work
Just like how you take care of your physical health, therapy is an important aspect of taking care of your …
The Best Time Of Day For Therapy, According To Experts
There are a few crucial items to figure out when starting therapy ― like finding a therapist who you trust, …
Are You In A 'Permacrisis?' Here's How To Tell.
If 2022 was a tough mental health year, you’re not alone. Therapists share the signs you’re in this state and …