How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease
Walking is a powerful tool for both our physical and mental health ― perhaps even more powerful than we think. …
Health
Is Constipation Tied To Heart Disease Risk? Here’s What Experts Say.
You’ve probably considered what constipation means for your stomach health and diet choices, but you may not have considered how …
This Is The Age You’re Happiest And Most Self-Confident
We know that wisdom comes with age ― and apparently so do a number of other joyful qualities. Research shows …
Worried About Stanley Cups Containing Lead? Read This.
Stanley cups can’t seem to stay out of the spotlight. The popular 40-ounce drinking cups have captured the hearts (and …
Doctors Reveal Exactly What Happens To Your Brain After You Turn 50
No matter our age, most of us are guilty of saying, “I must be getting old,” when we can’t quite …
Want Better Gut Health? Try Doing This 1 Surprisingly Simple Thing At Every Meal
There are countless reasons to desire a healthy gut. Achieving and maintaining a robust microbiome — the trillions of beneficial …
TikTokers Are Using This Pain Med To Stop Their Period — And Doctors Have Thoughts
TikTok is known for oft-questionable health and fitness advice, such as claims that a dietary supplement is “nature’s Ozempic” and …
Experts On Aging Reveal The 5 Major Habits That Will Improve Your Longevity
Remaining healthy and sharp are goals for most people as they age. But one group of people — known as …
These COVID Symptoms Are Red Flags That You Need Medical Attention
When you have a COVID-19 infection, you’re told to isolate and stay away from others until you’re better. But while …
4 Surprising Signs You Have Acid Reflux
If you’ve experienced a sour taste in your mouth, lots of gas, heartburn or feeling like you just threw up …