So… Do We Really Need To Be Able To Touch Our Toes?
If you’re of a certain age, you may remember the Presidential Fitness Test, a now-defunct physical fitness capability test in …
Health
So THAT’S Why It’s So Important To Get Sunlight Every Morning
On busy mornings before work or school, seeking out some morning sun may feel more like a luxury than a …
7 Sneaky Habits That Can Cause Heart Problems
It’s well known that certain habits, like smoking or drinking excessive amounts of alcohol, can damage your heart over time. …
A Rare Mosquito-Borne Illness Is On The Rise. Here’s What To Know.
Residents of several New England states are on high alert after officials urged folks to take extra precautions as cases …
11 People Share Their IUD Insertion Horror Stories — And They’ll All Make You Angry
Women’s pain has long been discounted by medical professionals. In fact, research shows that doctors take women’s pain less seriously …
TikTok Says Puffy Skin Is Caused By ‘Cortisol Face.’ Is That True?
A puffy face isn’t exactly a beauty goal for most people. Instead, there are de-puffing face masks, eye creams and …
Sitting Like This Can Bring Major Health Benefits As You Age
It’s well-established that spending too much time sitting (ahem, working at a desk) could have an impact on our bodies. …
Dementia Researchers Discover 2 New Dementia Risk Factors — Here’s What They Are
Strides have been made in the world of dementia research compared with even just a few years ago. There’s now …
Study Shows Dementia Risk Increases If You Have This Mental Health Condition
In a world full of uncertainty and challenges, it’s pretty common to experience anxiety. But while a little stress is …
We’re Jaw Experts. Here Are 7 Things We Never, Ever Do.
When it comes to well-being, your jaw health likely isn’t the first thing that comes to mind. However, experts say …