11 Healthy New Year’s Resolutions To Make In 2023
The new year is approaching, which for many signifies a fresh start with a set of resolutions ― including ones …
Health
What Vaginal Discharge Colors And Smells Mean
Vaginal discharge is a normal part of having a vagina. But sometimes the stuff you see on your underwear can …
The Top 2022 Wellness Trends To Keep In 2023
A lot of things trend on social media, and many of those trending topics aren’t good. In fact, they can …
What It Feels Like Living With Endometriosis
An estimated 6.5 million people in the United States have endometriosis, a painful condition in which the uterine lining spreads …
5 Benefits Of Listening To Music While Working Out
Music is a lot of things: It’s restorative, motivational, moving and educational. There are endless ways we use music to …
6 Everyday Activities That Naturally Release Dopamine In Your Brain
Dopamine is a feel-good chemical that’s produced in your brain. Essentially, it makes you happy. And your brain releases it …
Uterine Fibroids Linked To Chemicals Found In Common Products
Approximately 80% of reproductive-aged women develop uterine fibroids —non-cancerous tumors that grow in the uterus — yet it’s often unclear …
You Probably Should Change Your Home’s HVAC Filter Right Now
Changing the filter for your home’s heating, ventilation and air conditioning system, or HVAC, is one of those tasks you …
Standing Up Straight Might Not Be As Beneficial As We Thought
From a young age we’re told to stand up straight. Many people probably even have memories of walking around the …
Distressing Study On Long COVID-19 Reveals Just How Enduring It Can Be
While most people can recover from COVID-19 and go back to their normal lives, many still have symptoms for months …