Social Media Is Traumatizing Us More Than We Realize
Disturbing headlines aren’t new ― but thanks to social media, we’re more exposed to them than ever. From uninterrupted streaming …
Wellness
Surprise, Surprise: Goop Is Peddling Products To COVID-19 Long-Haulers
There are three certainties in life: death, taxes and Goop capitalizing on people’s concerns over their health and calling it …
Is It A Good Idea To Make Major Life Changes During A Pandemic?
A big move to a new city. Leaving a relationship that’s run its course. Starting a new job in a …
Thyroid Problems: Here Are The Warning Signs And How To Check
If you’re a woman, there’s a good chance you spend a lot of time thinking about your breasts. You may …
10 Signs You’ve Developed Depression, Even If You Don’t Feel Sad
We’ve all witnessed the overly simplified depiction of a person with depression as someone who is perpetually mopey, sad and …
5 Habits You Should Avoid First Thing In The Morning
A good morning routine is a foundational part of self-care, affecting everything from your energy levels and productivity to the …
Why Sitting Down All Day Isn’t As Bad For Your Health As You Fear
The idea that “sitting is the new smoking” has been around for several years now. It’s credited to James Levine, …
7 Heart-Healthy Activities That Have Nothing To Do With Traditional Cardio
A healthy cardiovascular system is high on the list of benefits that come from an active lifestyle. You’re not just …
Why ‘What I Eat In A Day’ Videos Can Be Bad For Your Mental Health
TikTok has revived all sorts of things from days past, from Omegle chat pranks to sea shanties. “What I Eat …