Does Hot Weather Actually Make People Act Out? The Connection Between Heat And Mood
Hot weather can mess with your mind. According to a study published in 2022 in JAMA Psychiatry, mental health emergencies …
Mental Health
The Most Unexpected Sign Someone Is Having Suicidal Thoughts
When you first picture someone experiencing suicidal thoughts, you might imagine them crying, lying in bed, alone or in pain. …
Why Do Celebrity Deaths Feel So Personal?
A beloved public figure’s death can be a shock many don’t expect. While many lean into their grief, others are …
New Study Reveals The 5 Creative Activities That Can Make You Happier
Activities you find enjoyable ― whether they’re new hobbies, sports, socializing or spending time in nature ― are often called …
Does Your Therapist Find You Annoying? We Asked Them.
Does anyone else ask themselves “Does my therapist like me?” after, uh, every therapy session? If so, it’s all good! …
The 6 Most Common Issues Women Bring Up In Therapy
While women are not a monolith, there are societal pressures and cultural expectations that many experience (like being told what …
Do Brain-Boosting Supplements Actually Work Or Are They Total B.S.?
Can a supplement really make you smarter? A quick online search for “mental clarity supplements” will turn up tons of …
5 Signs You’re In A Constant State Of ‘Fight Or Flight’
You may have heard of the “fight or flight” response ― an evolutionary mechanism that allows us to enter a …
The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health
After a long day, falling asleep quickly can feel like a blessing. Getting the right amount of sleep can be …
The 9 Biggest Signs Of Autism In Adulthood
You may have seen videos on social media where people detail the signs that made them realize they’re autistic. Viewers …