7 Signs You Grew Up With Emotionally Immature Parents
Childhood should be whimsical, nurturing and validating. But for many kids, this just isn’t the case. Some children have parents …
Mental Health
Feeling Irrationally Upset Over Little Things? Here’s What You Should Do.
As the adage goes, “don’t sweat the small stuff.” But that might be easier said than done for many of …
This Is The Age You’re Happiest And Most Self-Confident
We know that wisdom comes with age ― and apparently so do a number of other joyful qualities. Research shows …
‘Hurkle-Durkling’ Is The Latest TikTok Trend. Should We All Be Doing It?
We’re just one month into 2024, yet the social media sphere has already enriched our lexicon with phrases like “loud …
The Red Flags You’re Actually Too Independent, According To Therapists
There’s no shortage of bangers that celebrate being independent. Maybe you’ve thrown your hands up to Destiny’s Child’s “Independent Women …
The 6 Most Common Issues Gen Zers Bring Up In Therapy
Generation Z is going to therapy far more than any other age cohort, according to a November 2023 survey conducted …
Has ‘Little Treat’ Culture Gone Too Far? Therapists Have Thoughts.
You may not know it had a name, but you’re likely familiar with the concept of “little treat” culture, as …
The Surprising Way Having Siblings Can Affect A Teen’s Mental Health
A recent study published in the Journal of Family Issues suggests having multiple siblings may come with a potential downside …
Why Do My Symptoms Go Away Once I Arrive At My Doctor’s Office?
Maybe you’ve had a horrible week, but by the time your therapy session rolls around, you feel fine. Or maybe …
Therapists Say These 6 Common Habits Are Fueling Your Anxiety
Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if …