The Surprising Way Having Siblings Can Affect A Teen’s Mental Health
A recent study published in the Journal of Family Issues suggests having multiple siblings may come with a potential downside …
A recent study published in the Journal of Family Issues suggests having multiple siblings may come with a potential downside …
Maybe you’ve had a horrible week, but by the time your therapy session rolls around, you feel fine. Or maybe …
Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if …
After losing someone close to you, certain milestones can be tough. So while the holidays are joyous for many, they …
From nerves about a final exam to wedding-day jitters, stress is a part of life. But all stress is not …
Every present is wrapped with a pretty bow. The lights are twinkling, snow is falling and everyone is peacefully getting …
Every year brings new viral wellness trends that are often touted as be-all end-all magic. And while some of these …
While therapists will admit that they aren’t as skillful and perfect as we think they are, they can be great …
Earlier this month, the American Psychological Association released the Stress in America 2023 report, detailing the issues Americans were most …