Light Therapy Lamps: What’s The Difference Between Cheap And Expensive Ones?
It’s not groundbreaking information that we’re all finding ourselves indoors more right now. Add that to the colder, darker days …
It’s not groundbreaking information that we’re all finding ourselves indoors more right now. Add that to the colder, darker days …
For many Americans, the unwritten rule is to wait until after Thanksgiving to start decorating for the December holidays. Once …
Since COVID-19 swept through the United States and the world, our collective mental health has languished. According to Centers for …
Anxiety levels are through the roof, which can only be expected in a pandemic – and sadly some friendships are …
COVID-19 already has been linked to an assortment of alarming long-term physical health effects, and now a new study illuminates …
Some mornings you just wake up in a crappy mood with a pounding headache. Or you get some tough feedback …
In December 2017, Joy Harden Bradford noticed there was a need among Black women for a place to unpack their …
Checkups for your mind are just as important as those for your body. But you wouldn’t know it from the …
Therapy can be a super rewarding way to sift through the emotional baggage that’s holding you back. But because it …
People struggling with long-term symptoms of COVID-19 ― dubbed long COVID ― have spoken about the challenges they’ve faced since …