The Pandemic Warped Our Sense Of Time. Here’s How To Gain It Back.
At this point of the pandemic, it still feels like we’re stuck in a bit of a time warp. Yes, …
Mental Health
For People With Anxiety Or Insecurities, It’s Hard To Lose The Mask
Priyam Mahajan, a 20-year-old who lives in India, has struggled with social anxiety disorder most of her life. In public, …
How To Get Rid Of The Post-Vacation Blues
The experience of travel is filled with discovery, relaxation and joy. Returning home to the daily grind often feels like …
Products Therapists Personally Use To De-Stress While Traveling
The normal stressors associated with traveling, combined with anxiety around COVID-19, can make taking a trip feel more overwhelming than …
What Is ‘Trauma Dumping’? Here’s How To Know If You’re Doing It.
If you’re on the therapy side of TikTok, you may have seen a viral video posted by therapist Ilene Glance …
Why You Want Your Therapist To Like You So Badly
Whenever Emma Flint meets a new therapist, she craves their approval — even when she doesn’t like them. While she …
Post-COVID Psychosis Is Real. Here’s What To Know About It.
From the very beginning of the pandemic, it has been clear that COVID can have as profound an impact on …
7 Cases When A High Sex Drive May Be A Sign Of Trauma
People cope with trauma in different ways, and sometimes you may not even realize your behavior is linked to your …
6 Sneaky Ways Pandemic Trauma May Pop Up As Things Go Back To Normal
After more than a year of the COVID-19 pandemic, our country is inching closer to normalcy. Millions of Americans have …
9 Therapist-Approved Tips To Tackle Nighttime Anxiety
Tossing and turning in bed, anxious thoughts fill your mind: you think about all the things you haven’t done, the …