What Therapists Personally Do When They Feel Powerless
Feeling powerless is a desperate, overwhelming sensation, yet one that’s very much embedded in the human experience ― especially lately. …
Feeling powerless is a desperate, overwhelming sensation, yet one that’s very much embedded in the human experience ― especially lately. …
The past couple of years have not been good for many kids’ mental health, but new data offers some devastating …
At this point of the pandemic, it still feels like we’re stuck in a bit of a time warp. Yes, …
Priyam Mahajan, a 20-year-old who lives in India, has struggled with social anxiety disorder most of her life. In public, …
The experience of travel is filled with discovery, relaxation and joy. Returning home to the daily grind often feels like …
The normal stressors associated with traveling, combined with anxiety around COVID-19, can make taking a trip feel more overwhelming than …
If you’re on the therapy side of TikTok, you may have seen a viral video posted by therapist Ilene Glance …
Whenever Emma Flint meets a new therapist, she craves their approval — even when she doesn’t like them. While she …
From the very beginning of the pandemic, it has been clear that COVID can have as profound an impact on …
People cope with trauma in different ways, and sometimes you may not even realize your behavior is linked to your …