7 Things Doctors Wish Older Adults Would Do Daily
It’s likely that you might have taken your health for granted in early adulthood. Maybe you could run a quick …
longevity
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to …
Social Media Claims This FDA-Approved Pill Can Slow Down Aging. Can It?
In most Western cultures, aging is not something that folks necessarily embrace. While it’s better than the alternative, society does …
Experts Reveal 4 Workouts That Will Improve Your Longevity
When it comes to health, the importance of fitness is near the top of the list. Exercise is good for …
Data Shows Following These 8 Habits May Reduce Your ‘Biological Age’
Our real age may be just a number, but our biological age may say a lot more about our longevity. …
Want To Live Longer? Follow This Advice From People In ‘Blue Zones’
On Aug. 30, Netflix premiered a four-episode docuseries about the secrets of living a longer, healthier life. Specifically, the docuseries …