The Toxic Phrase We Need To Stop Saying Around The Holidays
Just 12 hours after the last Halloween trick-or-treater left and my sugared-up kids were tucked into bed, I started my …
Holidays
Holiday Magic Is Made By Women. And It’s Killing Us.
I have yet to send out my Christmas cards this year, but the various steps necessary to complete this task …
What Happens To Your Body If You Don’t Work Out Over The Holidays
During the holiday season, we’re slammed with advertisements and messages telling us to burn off the extra holiday calories. Take …
Holiday Items That Are Secretly Dangerous For Pets
The holidays mark a fun occasion for people to decorate their homes, cook special dishes, exchange gifts with loved ones …
The Holiday Tasks That Are Secretly Depleting You
As merry as it may be, the holiday season can also be synonymous with stress. Between spending lots of money …
What To Do If You Feel Guilty After Setting Boundaries
If there is ever a time when setting boundaries is necessary, it’s the holiday season. Every year comes with high …
If You Drink To Decompress During The Holidays, Try This Instead
From a stereotypical perspective, the holiday season is filled with family, friends, seasonal decor and special recipes (at least according …
7 Ways To Make Holiday Travel Just A Tiny Bit Less Stressful This Year
The holidays are right around the corner, and you may be making plans for travel this season. With unexpected flight …
7 Red Flags Your Holiday Drinking Habits Are A Sign Of A Bigger Issue
For many people, the holidays typically signify a time of celebration. For others, this time of year can exacerbate negative …
11 Little Things To Do When You’re Feeling Lonely During The Holidays
This year’s holiday season will undoubtedly be unlike any other we’ve experienced. A global pandemic with no end in sight …