Here’s A Very Convincing Reason For You To Donate Blood
Donating blood is an admirable thing that not enough people do (myself included). According to the American Red Cross, only …
heart health
Artificial Sweeteners: Side Effects And Health Risks To Know
Consumers of sugar-free treats were in for a shock when a study began circulating last month noting that the use …
These Sleep Habits Are Putting Your Heart Health At Risk
While it’s well known that exercise, healthy eating and managing things such as high blood pressure and cholesterol are crucial …
7 Myths About Heart Health That Just Aren’t True Anymore
Maintaining heart-healthy habits can be tricky when there are a lot of myths floating around. Should you avoid fats due …
Aortic Aneurysm: The Causes And Signs To Look For
American sports journalist Grant Wahl died of a ruptured aortic aneurysm while covering the World Cup in Qatar. Wahl, who …
The New Heart Health Guidelines You Need To Know About
Maintaining a healthy heart is a challenge for many people. It requires dedication to a workout regimen, eating healthy food …
Here Are The Benefits Of Adding Fast Intervals To Your Walk
Walking is cooler than ever, thanks in large part to the made-famous-by-TikTok Hot Girl Walk trend. Not only is it …
Drinking Multiple Cups Of Coffee Is Linked To Better Heart Health
If you’re a one-coffee-per-day drinker, it may be time to up your intake. A new study shows that drinking multiple …
7 Sneaky Habits That Can Cause Heart Problems
It’s well known that certain habits, like smoking or drinking excessive amounts of alcohol, can damage your heart over time. …
Nordic Walking Can Improve Your Heart Function. Here’s How It Works.
It’s widely known that walking is great for you. Research shows that walking can cut your risk of heart disease, …