I’m A Wellness Editor. Here’s What’s Really Worth Buying On Prime Day.

When it comes to wellness, if it sounds too good to be true, unfortunately it probably is. A supplement isn’t always a solution, CBD isn’t a cure-all and jade objects don’t belong anywhere inside of your body. However, there are some items ― backed either by science or experts ― that do promote optimal well-being. While many of these products tend to run on the pricier side, they’re on a decent discount right now thanks to Amazon Prime Day, which is going on through July 12.

Whether you’re looking for something that relieves sore muscles or you’re trying to sneak in more steps, I’ve rounded up the best Prime Day wellness deals on products I personally have tried and think are worth your hard-earned money. A few of these items are listed as lightning deals, meaning they’re only on deep sale for a short period of time during the two-day event. Grab these discounts while you can.

HuffPost may receive a share from purchases made via links on this page. Every item is independently selected by the HuffPost Shopping team. Prices change quickly on Prime Day, but our team is working hard to keep stories as up-to-date as possible. Keep checking back to see the latest pricing and product updates as deals rotate.