Blue Monday 2023: Most Depressing Day Of The Year Explained
The third Monday of January, which falls on Jan. 16 this year, is said to be the saddest day of …
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Can At-Home COVID Tests Detect The XBB Subvariant?
By now, with the many waves of COVID-19 infections we’ve endured, you may know someone who’s tested negative on an …
Your Gas Stove May Be Harming Your Health. Here’s What To Do.
Earlier this week, the U.S. Consumer Product Safety Commission announced that it is exploring potential regulations on gas stoves, which, …
These Are The Signs Of Depression In Black Women
Depression is a disorder that affects millions of Americans each year, but diagnosing it isn’t the same for everyone. According …
COVID Reinfection: How Long Are You Protected?
This winter is here to remind you that we are still in the midst of a pandemic, even as the …
Why You Should Set A Monthly Theme Instead Of A New Year’s Resolution
The mantra “new year, new me” is long gone thanks to the realization that it puts a huge amount of …
How To Improve Your Mental Health In 2023
With a new year often comes a renewed focus on health. For most people, that usually means diet and exercise. …
The Benefits Of Walking Just 10 Minutes A Day
It can feel intimidating to commit to an ongoing fitness plan, especially one that meets recommended guidelines in the U.S. …
New COVID Variant XBB: Symptoms Doctors Are Seeing Right Now
If you’ve been following COVID news, then you’re likely well aware there’s a new variant in town that’s concerning the …
Your Beliefs May Actually Be Signs Of A Bad Relationship With Money
You probably think a lot about the relationships in your life, such as your relationships with people, your relationship with …