The Real Reason We’re Obsessed With Moo Deng
If you have been online recently, then you know we are all Moo Deng and she is us. The two-month-old …
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7 Things Doctors Wish Older Adults Would Do Daily
It’s likely that you might have taken your health for granted in early adulthood. Maybe you could run a quick …
7 Sneaky Causes Of Back Pain
Following a day of helping your friend move to a second-floor apartment or going for a 3-mile hike, it’s completely …
7 Things Ear Doctors Never, Ever Do
It’s easy to take your hearing and ear health for granted. But the reality is that many seemingly harmless behaviors …
7 Things ER Doctors Say You Should Always Do After A Fall
People of any age are susceptible to falling, but older adults are especially at risk. Falls are the leading cause …
This Seemingly Harmless Social Media Habit Is Destroying Your Mental Health
Do you find that you are following people on social media, and not really finding joy in their posts? Scrolling …
So THAT’S Why You Feel Like Crap After Your COVID Or Flu Shot
A new COVID-19 shot is here, and the Food and Drug Administration is recommending everyone 6 months old and up …
So… Do We Really Need To Be Able To Touch Our Toes?
If you’re of a certain age, you may remember the Presidential Fitness Test, a now-defunct physical fitness capability test in …
‘Savoring’ May Be The Happiness Hack You Didn’t Know You Needed
As we head into the darker days of fall and winter ― not to mention a stressful election cycle ― …
‘Tossing’ Could Be A Potential Sign Of ADHD. Do You Do It?
Last summer, a term went viral on TikTok that spoke to many: the DOOM pile. An acronym for “didn’t organize, …