6 Stupid Holiday Food ‘Rules’ That Are Really Diets In Disguise
It’s the most wonderful time of the year ― unless you’re on a diet and have set impossible standards for …
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The 1 Thing Doctors Refuse To Do During The Holidays
The stretch between the holidays and the new year is an extremely busy time of year for many people. We …
7 Things Stroke Doctors Say You Should Never, Ever Do
In the United States, strokes are a top cause of death and a major cause of disability, according to the …
The 10 Most Interesting Things We Learned About Our Pets And Animals This Year
We love our pets, so it’s no surprise that we love scientific studies that delve into what makes them ― …
7 Habits That Will Drastically Improve Your Energy Levels
Waking up already feeling worn out? Unable to overcome the afternoon slump? These may be signs that various lifestyle factors …
7 Signs You’re Aging Well, According To Geriatricians
When it comes to getting older, there are many factors that help you live a fulfilled, healthy life — ones …
The Most Common Issues People Bring Up In Therapy Around The Holidays
Financial stress, grief, saying yes to too many events, and sky-high expectations can complicate any time of the year, but …
5 Things Doctors Always Do To Avoid Getting Sick At The Holidays
Over the next few weeks, millions of people — perhaps yourself included — will travel near and far to visit …
The Most Common Flu Symptoms Doctors Are Seeing Right Now
With multiple respiratory viruses swirling this time of year, it can be hard to know which sickness you’re dealing with. …
New Study Reveals The Personality Traits Associated With Dementia Risk
Could your personality affect your memory? A recent meta-analysis published in Alzheimer’s and Dementia, the journal of the Alzheimer’s Association, …