5 Signs The Stress You’re Dealing With Isn’t ‘Normal’ Stress
From nerves about a final exam to wedding-day jitters, stress is a part of life. But all stress is not …
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8 Holiday Habits That Are Secretly Making You Anxious
Every present is wrapped with a pretty bow. The lights are twinkling, snow is falling and everyone is peacefully getting …
The 4 New Year’s Resolutions Therapists Swear By
New Year’s resolutions are a hotly-debated topic. Some people say they’re ineffective, while others say they’re a good way to …
7 Things Flight Attendants Personally Avoid When Flying At The Holidays
Whether you’re a frequent flier or only fly around the holidays, it’s safe to say everyone wants a smooth and …
If You Drink To Decompress During The Holidays, Try This Instead
From a stereotypical perspective, the holiday season is filled with family, friends, seasonal decor and special recipes (at least according …
So THAT’S Why Your Stomach Hurts More As You Get Older
Plenty of surprises come with the aging process (like those weird noises our joints make or the monster hangovers that …
The Most Common COVID Symptoms Doctors Are Seeing This Holiday Season
In unfortunate news, cases of COVID-19 are increasing just in time for the holidays. Behind this uptick is a new …
The 7 Absolute Worst Wellness Trends We Saw This Year
Every year brings new viral wellness trends that are often touted as be-all end-all magic. And while some of these …
What’s The Deal With Everyone Saying ‘Delulu’?
Think you’re going to get that 25% raise you requested in this economy? Delulu. Convinced that the good-looking guy you …