The 1 Thing Therapists Say Harms Your Happiness The Most
In a culture of toxic positivity, it can feel particularly bad when you wake up and aren’t feeling totally happy. …
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6 Common Phrases You May Not Realize Are Actually Fat-Shaming
As a general rule, phrases that offend groups of people are off limits in any respectful and caring group of …
Experts Reveal 4 Workouts That Will Improve Your Longevity
When it comes to health, the importance of fitness is near the top of the list. Exercise is good for …
I’m An Eye Doctor. Here’s The 1 Product I’d Never Use On My Eyes.
Eye health is often overlooked. Tons of Americans skip their annual eye exams: Of those who are considered to be …
This Health Supplement Is More Popular Than Ever. But Does It Really Work?
There are many supplements, herbs and tinctures out there that claim to bolster strength and boost endurance. Many don’t actually …
5 Nighttime Habits That Are Secretly Making Your Anxiety Worse
Many of us have long days that keep us busy with what’s unfolding in front of us. But by the …
Florida Has A Measles Outbreak. Here’s What That Actually Means For You.
Currently, Florida is experiencing a measles outbreak in which nine people, mainly children, are infected. Despite this, Florida Surgeon General …
Is Tokophobia Keeping You From Fulfilling Your Family Goals? Here’s What To Know.
It’s natural to feel some trepidation around pregnancy. Whether you’re expecting or thinking about becoming pregnant, you likely have some …
Men Get Real About Whether They’d Use Male Birth Control
Following the Supreme Court’s overturning Roe v. Wade, conversations about male hormonal birth control have never been more vital. As …
This Seemingly Narcissistic Habit May Actually Be Good For You
There are a number of famous third-person talkers in the universe right now: First and foremost, we have former President …