Trigger Warnings Are Everywhere, But Do They Actually Help Anyone?
Trigger warnings are all over the internet, warning readers that the content they’re about to encounter mentions topics they may …
Trigger warnings are all over the internet, warning readers that the content they’re about to encounter mentions topics they may …
After a traumatic event, people often unknowingly turn to defense mechanisms as a response to stress and uncomfortable emotions, rather …
You may have heard of the “fight or flight” response ― an evolutionary mechanism that allows us to enter a …
Hailey Bieber is getting candid about the “very scary” moment she suffered a mini-stroke last year and how it’s affected …
The unfortunate reality for marginalized communities is that discrimination is hardly ever a surprise. It can be disappointing, scary and …
Between horror movies and ghost stories, the dark is often associated with scary things. And for many people, that association …
People cope with trauma in different ways, and sometimes you may not even realize your behavior is linked to your …
It takes a lot of courage for a loved one to open up to you about a traumatic experience they’ve …
My work in the world is dedicated to helping people access grief resources. Recently, I received an email that read, …
There’s no shortage of information about the mental health impact of the COVID-19 pandemic ― from the increasing rates and …