Diet
New Study Shows That Eating At This Time Of Day Can Lower Risk Of Type 2 Diabetes
Breakfast really is the most important meal of the day, according to a recent study on the risk factors of …
The 1 Habit Doctors Say Is Secretly Making You Tired The Next Day
If you find yourself yawning at your desk by midday or hitting snooze more times than you’d like to admit, …
This Common Issue Is Going Viral On TikTok After People Are Discovering It’s An Anemia Symptom
Anemia, a common blood disorder, affects more than 3 million people in the United States. The condition can be triggered …
The 1 Habit Doctors Say Is Secretly Making You Tired The Next Day
If you find yourself yawning at your desk by midday or hitting snooze more times than you’d like to admit, …
Magnesium Has Proven Benefits. Here’s What They Are And Aren’t.
If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types …
What Experts Really Think About Powdered Greens
It’s hard to go on social media without seeing a fitness influencer or health-conscious celebrity touting powdered greens. Popular brands …
Why ‘What I Eat In A Day’ Videos Can Be Bad For Your Mental Health
TikTok has revived all sorts of things from days past, from Omegle chat pranks to sea shanties. “What I Eat …