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Diet

10 Everyday Habits That Are Harming Your Longevity The Most

July 23, 2024 by Destiny Marie
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Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for folks to …

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What’s The ’30-30-30 Rule’ And Does It Actually Make You Healthier?

April 9, 2024 by Destiny Marie
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Spend five minutes on FitTok (the fitness side of TikTok), and you’ll see dozens of different diets, workouts and supplements …

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The 1 Habit Doctors Say Is Secretly Making You Tired The Next Day

February 24, 2024 by Destiny Marie
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If you find yourself yawning at your desk by midday or hitting snooze more times than you’d like to admit, …

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So THAT’S Why Women Live Longer Than Men

October 27, 2023 by Destiny Marie
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None of us know how much time we have on Earth. But what we do know is that in most …

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New Study Shows That Eating At This Time Of Day Can Lower Risk Of Type 2 Diabetes

August 1, 2023 by Destiny Marie
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Breakfast really is the most important meal of the day, according to a recent study on the risk factors of …

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The 1 Habit Doctors Say Is Secretly Making You Tired The Next Day

July 27, 2023 by Destiny Marie
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If you find yourself yawning at your desk by midday or hitting snooze more times than you’d like to admit, …

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This Common Issue Is Going Viral On TikTok After People Are Discovering It’s An Anemia Symptom

July 10, 2023 by Destiny Marie
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Anemia, a common blood disorder, affects more than 3 million people in the United States. The condition can be triggered …

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The 1 Habit Doctors Say Is Secretly Making You Tired The Next Day

April 24, 2023 by Destiny Marie
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If you find yourself yawning at your desk by midday or hitting snooze more times than you’d like to admit, …

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Magnesium Has Proven Benefits. Here’s What They Are And Aren’t.

March 24, 2023 by Destiny Marie
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If you’ve been on social media recently, you’ve likely seen people touting the benefits of magnesium (and the different types …

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What Experts Really Think About Powdered Greens

November 29, 2022 by Destiny Marie
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[ad_1] It’s hard to go on social media without seeing a fitness influencer or health-conscious celebrity touting powdered greens. Popular …

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