Afraid You’ll Choke Under Pressure? Try These 4 Tips From Pro Athletes.
As the U.S. Open advances this week, there are sure to be unexpected upsets and victories. Just in the first …
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What Physical Therapists Personally Wouldn’t Do While Exercising
When it comes to exercise, few experts are more aware of its benefits than physical therapists. PTs often use movement …
Study Reveals This Many Minutes Of Exercise May Lower Your Cancer Risk
Exercise doesn’t have to be grueling or long to be beneficial. Increasing the intensity of everyday physical activities — even …
Can This Common Medication Help Reduce The Risk Of Long COVID?
It seems like every time you turn on the news or open your phone, new information about COVID-19 pops up. …
What’s Secondary Infertility? Here’s What You Should Understand About It.
Infertility is a complicated issue that can impact people in surprising ways. Some couples who had no trouble conceiving and …
5 Things People On Ozempic Or Wegovy Wish You’d Stop Believing
When it comes to Ozempic and Wegovy, everyone seems to have an opinion. The drugs ― the first of which …
This 1 Habit May Help Reduce The Risk Of Dementia In Older Adults
There are certain habits, like exercising and eating nutritious foods, that are synonymous with healthy aging. A new, large-scale study …
Therapists Say This 1 Easy Hack Can Help With A Panic Attack
Panic attacks affect millions of people; even folks who don’t struggle with a mental health condition can experience one. The …
Doctors Warn This Type Of Chiropractic Adjustment Can Lead To Stroke
Chiropractic care is one of the most popular yet hotly contested forms of medicine out there. Countless people say the …
The 1 Thing Black Doctors Want You To Know About Being Pregnant While Black
It is not an exaggeration to say that pregnancy is more dangerous for Black people. Articles, data and even political …