Is Hodophobia Interfering With Your Travel Goals? Here’s What To Know.
Claustrophobia. Germophobia. Agoraphobia. You’ve likely heard of these extreme fears that can impact a person’s ability to go about their …
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5 Things Doctors Never, Ever Do During Cold And Flu Season
Cold and flu season is approaching. As the months get colder and folks are indoors more often, these respiratory illnesses …
Are You A Victim Of ‘Good-Girl Brainwashing’? Here’s How To Tell.
You may not have heard the term “good-girl brainwashed” before, but you can probably decipher what it means — and …
This May Be The Best Temperature Range For Sleep, According To A Study
Feeling rested and ready for the day is the goal every morning, but how often it happens is another thing …
The 4 Things Gastro Doctors Always Do To Stay Regular
If you deal with constipation, rest assured you’re not alone ― it’s a common issue that tends to get worse …
The Hidden Mental Health Benefits Of Embracing Your ‘Señora Era’ Early
“Entering my señora era” is a phrase that has become popular on TikTok to describe the habits that younger Latinxs …
So THAT’S Why You Always Need To Pee When You Get Close To Home
Maybe you were commuting home from work, or, perhaps, in the final stretch of your road trip. You really needed …
So THAT’S Why Your Stomach Hurts More As You Get Older
Plenty of surprises come with the aging process (like those weird noises our joints make or the monster hangovers that …
Here’s Exactly When You Should Get Your COVID, Flu And RSV Shots
It’s fall, which means it’s the start of respiratory virus season. Beyond washing your hands, staying home if you’re sick …
5 Things COVID Experts Personally Won’t Do Right Now In This Latest Surge
As a result of new coronavirus subvariants, we are experiencing a rise in COVID-19 infections in the U.S. right now. …